Weigh In record (no journal entry) for 22 February 2018
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50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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2065 kcal
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Fat: 65.88g | Prot: 95.37g | Carbs: 281.65g.
Breakfast: Interpan Freselle Integrali, Marmellate e Conserve, Olio di Cocco, Cachi, Prugna Essiccata, Uovo. Lunch: Delizie del Sole Riso Integrale Parboiled, Olio Extra Vergine di Oliva, Melanzana, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Avena, Petto di Pollo, Carne, Lattuga. Snacks/Other: Myprotein Omega 3, Mandarino. more...
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Gaining 0.0 kg a Week
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