antonius76's Journal, 17 Feb 18

start kto
80 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
1952 kcal Fat: 80.03g | Prot: 167.36g | Carbs: 124.85g.   Breakfast: Prosciutto Cotto, Mulino Bianco Pan Bauletto. Lunch: Carne di Vitello, Olive Verdi, Pasta al Tonno. Dinner: Le Vie del Grano Mini Saltimbocca, Saltimbocca, Patatine Fritte (da Surgelate), Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Fettina di Vitello. more...
3088 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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antonius76's Weight History


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