Weigh In record (no journal entry) for 22 February 2018
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138.3 kg
Lost so far: 12.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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980 kcal
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Fat: 42.64g | Prot: 52.03g | Carbs: 98.19g.
Breakfast: Asia Green Garden Tomatensuppe Chinesische Art, Dulano Schinken in Aspik, Milchbrötchen. Dinner: Rührei. more...
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Losing 3.5 kg a Week
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Andy2474's Weight History
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