Weigh In record (no journal entry) for 22 February 2018
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76.7 kg
Lost so far: 40.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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703 kcal
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Fat: 23.23g | Prot: 44.54g | Carbs: 83.62g.
Lunch: Гудвилл Гречка, Растительное Масло, Куриное Филе, Food Master Ряженка, Яблоко. more...
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Losing 1.1 kg a Week
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