Weigh In record (no journal entry) for 22 February 2018
|
58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
889 kcal
|
Fat: 19.54g | Prot: 28.33g | Carbs: 152.40g.
Breakfast: Сахар, Растворимый Кофе (из Порошка), Йогурт Питьевой Добрыня , Козуб 5 Злаків. Snacks/Other: Lafesta Cappuccino, Компот Ягодный, Ржаной Хлеб, Жареное Яйцо. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataLunaaa's Weight History
|