Weigh In record (no journal entry) for 22 February 2018
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70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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628 kcal
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Fat: 42.05g | Prot: 41.43g | Carbs: 19.74g.
Lunch: Tomates, Ovo Frito, Bife de Carne de Vaca, Perdigão Linguiça Suína, Camil Feijão Fradinho. Snacks/Other: Perdigão Linguiça Suína, Tomates, Ovo Mexido. more...
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Gaining 0.4 kg a Week
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jmoraes714's Weight History
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