kimyu1580's Journal, 22 Feb 18

Weigh In record (no journal entry) for 22 February 2018

71.2 kg Lost so far: 6.3 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:

734 kcal

Fat: 32.25g | Prot: 18.44g | Carbs: 95.26g. Lunch: 아임닭 청양고추맛 닭가슴살 (120g), 야쿠르트 슈퍼100블루베리. Dinner: 갈릭소스, 즉석떡볶이, 감자 튀김. more...

1906 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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kimyu1580's Weight History