frmersdtr's Journal, 09 Jun 12

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Weigh In record (no journal entry) for 09 June 2012

60.0 kg Lost so far: 5.8 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2012:

1870 kcal

Fat: 84.00g | Prot: 62.00g | Carbs: 227.00g. Breakfast: 6" Breakfast BMT. Lunch: Caramel Brownie Blizzard (Small). Dinner: Pistachio Kernels Roasted & Salted. more...

1962 kcal

Exercise: Sitting - 2 hours, Shopping - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 50 minutes, Housework - 1 hour. more...

Gaining 0.0 kg a Week

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frmersdtr's Journal, 09 Jun 12

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frmersdtr's Weight History