Weigh In record (no journal entry) for 21 February 2018
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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787 kcal
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Fat: 24.62g | Prot: 35.38g | Carbs: 104.33g.
Breakfast: Seven Boys Sequilhos Chocolate Branco. Lunch: Ovo, Brócolis, Bacalhau, Batata Inglesa Cozida, Feijão Carioca. Snacks/Other: Kobber Granola De Cereais, Peta Caseira Biscoito de Polvilho Doce Tradicional, Trakinas Bolacha Recheada, Walmart Queijo Mussarela, Seven Boys Sequilhos Chocolate Branco. more...
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Gaining 0.2 kg a Week
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cristonelini's Weight History
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