Weigh In record (no journal entry) for 21 February 2018
|
66.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
788 kcal
|
Fat: 62.78g | Prot: 48.10g | Carbs: 5.71g.
Breakfast: Suco de Limão. Lunch: Cocinero Azeite de Oliva Extra Virgem, La Violetera Azeitonas Verdes, Pif Paf Salsicha, Perdigão Margarina Claybom, Ovo. Dinner: Quero Maionese, Coxa de Frango Frita sem Revestimento (Pele Consumida), Cupim Assado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomagodbless's Weight History
|