Weigh In record (no journal entry) for 21 February 2018
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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445 kcal
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Fat: 22.51g | Prot: 37.51g | Carbs: 25.92g.
Breakfast: Café. Lunch: Pepino (Descascado), Abobrinha Refogada, Berinjela, Couve Refogada, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.3 kg a Week
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Danygozzi's Weight History
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