Weigh In record (no journal entry) for 21 February 2018
|
101.9 kg
Lost so far: 16.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1453 kcal
|
Fat: 50.46g | Prot: 64.74g | Carbs: 184.70g.
Breakfast: Queijo Mozzarella, Hellmann's Ketchup, Massa Leve Pizza de Frigideira. Lunch: Queijo Mozzarella, Hellmann's Ketchup, Massa Leve Pizza de Frigideira. Dinner: Massa Leve Pizza de Frigideira, Queijo Mozzarella, Hellmann's Ketchup Picante. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanodaniele's Weight History
|