Weigh In record (no journal entry) for 21 February 2018
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71.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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270 kcal
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Fat: 14.84g | Prot: 9.31g | Carbs: 25.16g.
Breakfast: Géramont Weichkäse, Avocadocreme, Roggenvollkornbrot. more...
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Losing 0.5 kg a Week
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