Weigh In record (no journal entry) for 21 February 2018
|
61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
799 kcal
|
Fat: 28.44g | Prot: 54.25g | Carbs: 84.27g.
Breakfast: Pere, Noci. Lunch: Zucchine Bollite, Albume d'uovo Cotto, Riso. Dinner: Finocchio Crudo, Carne di Vitello. Snacks/Other: Kiwi, Mandorle, Prosciutto Cotto. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|