Weigh In record (no journal entry) for 21 February 2018
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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799 kcal
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Fat: 28.44g | Prot: 54.25g | Carbs: 84.27g.
Breakfast: Pere, Noci. Lunch: Zucchine Bollite, Albume d'uovo Cotto, Riso. Dinner: Finocchio Crudo, Carne di Vitello. Snacks/Other: Kiwi, Mandorle, Prosciutto Cotto. more...
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Gaining 0.6 kg a Week
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