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Came back from vacation a few pounds over but lost it back...got really sun burnt so I didn't get to go to the gym but I'm back on track now.
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103.9 kg
Lost so far: 16.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 44.36g | Prot: 54.80g | Carbs: 176.88g.
Lunch: panera bread potato chips, mandarin oranges, applesauce, panera bread iced green tea, panera bread smokehouse turkey. more...
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Losing 0.3 kg a Week
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tapeekcm's Weight History
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