Weigh In record (no journal entry) for 21 February 2018
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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800 kcal
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Fat: 44.10g | Prot: 46.95g | Carbs: 53.22g.
Breakfast: Café com Açúcar. Lunch: Sadia Presunto Cozido Magro, Ovo Frito. Dinner: Vigor Requeijão Light, Costa Sul Kani Kama, Queijo Meia Cura, Queijo Minas. Snacks/Other: Kibon Sorvete de Creme. more...
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Losing 2.1 kg a Week
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angelamdz's Weight History
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