Weigh In record (no journal entry) for 21 February 2018
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2018:
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1453 kcal
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Fat: 52.83g | Prot: 44.31g | Carbs: 191.92g.
Breakfast: Land Latte Scremato, Barilla Pan di Stelle. Lunch: Baresa Pesto Rosso, Barilla Penne Rigate. Dinner: Carrefour Patate Novelle, Eurospin Cotoletta. Snacks/Other: Barilla Pan di Stelle. more...
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Losing 0.2 kg a Week
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amoremio11's Weight History
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