Weigh In record (no journal entry) for 21 February 2018
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50.1 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1259 kcal
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Fat: 36.87g | Prot: 67.17g | Carbs: 172.74g.
Breakfast: Бананы, Овсяная Каша на Воде. Lunch: Киви, Груша, Апельсин. Dinner: Кофе с Молоком, Сметана 20%, Сырники, Лимак Баранки Ванильные, Хлеб, Штурвал Сайра в Масле. Snacks/Other: Морковь, Борщ. more...
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Losing 0.5 kg a Week
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tatyanaaaaaaaaaaaaa's Weight History
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