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Feliz!
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66.8 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1122 kcal
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Fat: 71.15g | Prot: 69.30g | Carbs: 55.20g.
Breakfast: Batata Doce, Herbalife Fiberbond, Amêndoas, Pão de Aveia, Danubio Cream Cheese, Ovo Cozido. Lunch: Damasco Seco, Nozes de Nogueira, Amêndoas, Castanhas de Caju, Estrela do Oriente Castanha do Pará, Almeirão, Strapasson Cenoura Baby, Andorinha Azeite de Oliva Extra Virgem, Agrião, Alface, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Ovo Mexido, Tirol Queijo Colonial. Snacks/Other: Tirol Queijo Colonial, Cacau Show Bendito Cacau 85%, Banana Caturra. more...
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Losing 7 kg a Week
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Graolive's Weight History
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