Weigh In record (no journal entry) for 21 February 2018
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68.8 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1670 kcal
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Fat: 59.63g | Prot: 103.34g | Carbs: 179.53g.
Breakfast: Yogur, Hogareñas Galletas Salvado, Rosamonte Yerba Mate. Lunch: La Serenísima Queso Rallado, Pata Muslo, Macarrones o Fideos con Queso (Mezcla Seca). Snacks/Other: Naranjas. more...
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Losing 0.2 kg a Week
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ferchuusantillan15's Weight History
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