Weigh In record (no journal entry) for 21 February 2018
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84.3 kg
Lost so far: 9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1952 kcal
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Fat: 78.53g | Prot: 91.82g | Carbs: 210.28g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Vin de Table Rouge, Pomme de Terre (Chair et Peau), Charal Onglet, Riz au Lait, Monoprix Beurre Doux. Dinner: Mandarine, Bonduelle Endives Vapeur, Cassonade, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Elle & Vire Carré Frais, Pain aux Céréales, Ananas, Liebig Soupe Oseille Cresson. Snacks/Other: Poulain Noir Extra, Pain aux Céréales, Beurre (Salé). more...
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Losing 1.4 kg a Week
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Fatcat83's Weight History
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