Weigh In record (no journal entry) for 21 February 2018
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73 kg
Lost so far: 3.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1167 kcal
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Fat: 47.50g | Prot: 75.99g | Carbs: 107.93g.
Breakfast: Малиновое Варенье, Каждый День Чернослив Сушеный, Дмитровский Молочный Завод Творог 9%. Lunch: Ежики, Помидоры, Огурец (с Кожурой). Dinner: Сахар, Дмитровский Молочный Завод Творог 9%. Snacks/Other: Яблоко Зеленое, Морковь. more...
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Gaining 0.4 kg a Week
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Ananda_ja's Weight History
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