Weigh In record (no journal entry) for 21 February 2018
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90.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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3644 kcal
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Fat: 144.23g | Prot: 248.56g | Carbs: 287.49g.
Breakfast: Alnatura Streichcreme Toskana, Kania Tomate Basilikum Brotaufstrich, Hohes C Orangensaft, Multinorm Magnesium, Edeka Eiweißbrot, Edeka Bio Mandelmus, Vantastic Foods Erdnussmus, Bodylab24 Chlorella Powder. Dinner: Noliko Junge Erbsen, Tress Purer Dinkel Spiralen, K-Classic Gouda, Gekochtes Ei, Palmin Kokosfett, Oettinger Fassbrause Zitrone. Snacks/Other: Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella. more...
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Losing 4.9 kg a Week
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DaneSchuster's Weight History
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