Weigh In record (no journal entry) for 21 February 2018
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54.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1459 kcal
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Fat: 39.37g | Prot: 95.65g | Carbs: 173.55g.
Breakfast: Mister Sibamba Nocciole Sgusciate, Rigoni di Asiago Marmellata Albicocche, Land Pathos Yogurt Colato Greco, BPR Nutrition Fiocco D'avena Baby - Noccioloso, Myprotein Fiocchi d'avena. Lunch: Delizie del Sole Ceci, Fior di Natura Tofu al Naturale, Conad Piadina Sfogliata con Olio Extra Vergine di Oliva. Dinner: Eurospin Petto Di Pollo, Italian Sweet Potato. Snacks/Other: Kinder Kinder Bueno Dark. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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