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Fettanteil 58,6%
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109.8 kg
Lost so far: 8.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1763 kcal
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Fat: 66.93g | Prot: 93.18g | Carbs: 198.33g.
Breakfast: Kaffee mit Milch, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%. Lunch: Aldi Bihunsuppe. Dinner: Magerquark, Auflauf. Snacks/Other: Bienenstich. more...
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2900 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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jennywille's Weight History
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