Weigh In record (no journal entry) for 21 February 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1561 kcal
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Fat: 70.89g | Prot: 77.68g | Carbs: 153.85g.
Breakfast: Белый Город Молоко 2.5%, Пирожное. Lunch: Bite Star Wars , Гречка Отварная, Куриные Бедрышки (Запеченные). Dinner: Кефир 2,5%. more...
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Gaining 2.3 kg a Week
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