Weigh In record (no journal entry) for 21 February 2018
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112.1 kg
Lost so far: 3.4 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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867 kcal
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Fat: 26.84g | Prot: 42.88g | Carbs: 116.39g.
Breakfast: Овес, Epica Йогурт Красный Апельсин. Lunch: Греческий Салат, Постный Борщ. Dinner: Летний День Кефир 1%, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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lybasha56rus's Weight History
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