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mniquee
Journal
20 Feb 18
mniquee's Journal, 20 Feb 18
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Weigh In record (no journal entry) for 20 February 2018
59 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2018:
1483 kcal
Fat: 46.79g | Prot: 79.94g | Carbs: 190.40g.
Breakfast:
Banana, Misto Quente.
Lunch:
Empada de Frango.
Dinner:
Nestlé Bolacha Bono Chocolate, Batata Inglesa Cozida, Vagem Cozida, Carne de Panela.
Snacks/Other:
Dona Benta Bolinho de Chuva.
more...
1499 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour.
more...
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mniquee's Weight History
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