Weigh In record (no journal entry) for 22 April 2010
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69.4 kg
Lost so far: 6.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 60.40g | Prot: 42.08g | Carbs: 12.79g.
Breakfast: eggs, sugar free syrup, heavy cream, coffee. Lunch: shredded cheddar, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), cheese, ham. Snacks/Other: cram cheese, celery, cream cheese, sugar free jello. more...
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steady weight
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kkimparr's Weight History
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