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Kucu
Journal
09 Jun 12
Kucu's Journal, 09 Jun 12
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Weigh In record (no journal entry) for 09 June 2012
115.5 kg
Lost so far:
44.5 kg
.
Still to go:
37.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2012:
814 kcal
Fat: 27.11g | Prot: 35.39g | Carbs: 108.46g.
Breakfast:
Corn Flakes.
Lunch:
Chorizo, Garbanzos.
Dinner:
Pizza de Queso (36 Cm).
more...
4621 kcal
Exercise:
Shopping - 2 hours, Desk Work - 1 hour, Housework - 5 hours, Music playing - 2 hours, Sitting - 1 hour, Sleeping - 9 hours, Resting - 2 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour.
more...
Losing 10.5 kg a Week
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Kucu's Weight History
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