Weigh In record (no journal entry) for 20 February 2018
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52.4 kg
Lost so far: 13.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1306 kcal
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Fat: 28.83g | Prot: 64.35g | Carbs: 201.93g.
Breakfast: Kellogg's Special K Classic, Olympus Yogurt Greco senza Lattosio. Lunch: Carote, Saclà Olive Verdi Snocciolate, Dal Salumiere Bresaola della Valtellina I.g.P., Finocchio Crudo, Coop Farro Perlato Biologico. Dinner: Lattuga, Pane Integrale, Olio Extra Vergine di Oliva, Pesce Spada, Fagiolini Verdi. Snacks/Other: Pavesi Petit Pavesi Biscotti, Tisana, Santa Rosa Confettura Extra di Fichi, Pane Integrale, Mandorle, Perugina Cioccolato Fondente 70%, Scotti Gallette di Riso . more...
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Gaining 2.8 kg a Week
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Alessia2787's Weight History
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