kkc9876's Journal, 20 Feb 18

On track with my eating. Did a solo 8 1/2 mile mount bike ride through an aggressive wilderness trail yesterday. Feeling good and had a lot of fun. Still strong and healthy for guy my age.

96.2 kg Lost so far: 10.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.