Weigh In record (no journal entry) for 20 February 2018
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49.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1505 kcal
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Fat: 55.01g | Prot: 72.72g | Carbs: 189.76g.
Breakfast: Fage Yogurt Greco Total 0% , Conad Piacersi Fiocchi di Riso e Frumento Integrale. Lunch: Olio Extra Vergine di Oliva, Funghi, Conad Pane di Segale, Philadelphia Philadelphia Light, Vivi Verde Coop Fusilli Integrali Biologici. Dinner: Olio Extra Vergine di Oliva, Mare Fresco Filettino di Nasello, Carote. Snacks/Other: Banana, Conad Gallette di Mais Biologiche, Mela. more...
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Losing 1.2 kg a Week
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ThatSawa's Weight History
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