Weigh In record (no journal entry) for 20 February 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2018:
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1568 kcal
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Fat: 52.01g | Prot: 79.75g | Carbs: 192.56g.
Breakfast: Sitruunamehu, Pakastevadelmat (Makeuttamattomat), Pannukakut (Pelkästään), Suodatinkahvi. Lunch: Vesi, Spagetti Lihapullilla ja Tomattikastikkeella. Dinner: Fazer Fasupala, HK Kalkkunaleike, Leipäaitta Ruispalat, Vaasan Taikaruis 100% Paahto , Kahvi. Snacks/Other: Rasvaton Maito, HK Mummon Lihapullat, Arla Protein Rahkapirtelö Vadelma-Granaattiomena, Pirkka Kirsikkatomaatti, Appelsiinit, Viinirypäleet. more...
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tuulahelena's Weight History
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