Weigh In record (no journal entry) for 20 February 2018
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57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1468 kcal
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Fat: 83.41g | Prot: 62.66g | Carbs: 124.89g.
Breakfast: Milch 1,5%, REWE Frei von Speisequarkzubereitung Magerstufe, Ungesüßte, Gefrorene Himbeeren, Bio Flohsamen, Mandeln Ganze Kerne, Blütenpollen, Pur/Kakaonibs, Goji Beeren, Kokosraspeln, Sojaflocken, Sonnenblumenkerne, Leinsamen Geschrotet, Haferflocken, Chia-Samen, Walnüsse. Lunch: Gemischter Salat mit Dressing. Dinner: Avocado. Snacks/Other: Twix Twix Minis, Leibniz Pick Up! Choco & Milch, Kinder Schokolade, Meßmer Grüner Tee. more...
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Gaining 2.3 kg a Week
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Yvieschatz's Weight History
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