Weigh In record (no journal entry) for 20 February 2018
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1385 kcal
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Fat: 54.67g | Prot: 50.16g | Carbs: 169.11g.
Breakfast: Lait au Cacao Chaud, Casino Amandine aux Poires. Lunch: Baguette, Tartare Marque Ail et Fines Herbes, Carrefour Crème aux Œufs, Weight Watchers Poulet au Curry et Riz. Dinner: Carrefour Piémontaise. more...
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Losing 0.8 kg a Week
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