caroken's Journal, 08 Jun 12

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It took me 10 months to reach my target weight and now it has stabilized between 118 to 119lbs. I could not have hoped for a better outcome. I reduced my alcohol consumption drastically and stopped bingeing on biscuits and chocs. I have got out of that habit by re-educating myself physically and mentally and it is nice to know I can now treat myself in moderation.

53.6 kg Lost so far: 16.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.0 kg a Week

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That is amazing and truly inspirational! Even though I do not know you, I am proud of you. That 35lb transformation that you completed speak volumes about your dedication, willpower and discipline. It's amazing to also know that you "re-educated" yourself to know the ins and the outs of nutrition. Congrats!

08 Jun 12 by member: MrsSmith324

Amen to your "Tip"...."Grim Determination"!!!

08 Jun 12 by member: JazzyOwl


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caroken's Journal, 08 Jun 12

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caroken's Weight History