Weigh In record (no journal entry) for 20 February 2018
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1141 kcal
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Fat: 57.55g | Prot: 74.37g | Carbs: 83.96g.
Lunch: Яблоко, Сливочное Масло, Изюм, Овсяная Каша на Воде, Оливковое Масло, Омлет или Яичница. Dinner: Куриный Суп Лапша, Куриное Филе Вареное. Snacks/Other: Миндаль, Тимоша Халва Подсолнечная, Яблоко. more...
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Gaining 1.4 kg a Week
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tomayalta's Weight History
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