Weigh In record (no journal entry) for 20 February 2018
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1025 kcal
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Fat: 50.72g | Prot: 88.15g | Carbs: 57.71g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Смешанные Овощи (Замороженные), Омлет с Молоком. Lunch: Хлебец, Мандарин, Грудка Индейки. Dinner: Арахис, Свиная Отбивная. more...
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Losing 0.7 kg a Week
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Alena_chechil's Weight History
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