Weigh In record (no journal entry) for 20 February 2018
|
52.2 kg
Lost so far: 25.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1240 kcal
|
Fat: 56.28g | Prot: 28.92g | Carbs: 156.64g.
Breakfast: Сыр Домашний, Хлебец, Банан, Яйцо, Alpen Gold Oreo, Кофе. Lunch: Heinz Кетчуп Томатный, Heinz Сырный Соус, Пепси Пепси, Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC Шефбургер Острый. Snacks/Other: Kinder Молочный Ломтик. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafinha12's Weight History
|