Weigh In record (no journal entry) for 20 February 2018
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71.1 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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495 kcal
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Fat: 29.59g | Prot: 20.42g | Carbs: 36.38g.
Breakfast: Кофе с Молоком. Lunch: Омлет с Молоком, Омлет с Молоком, Кофе с Молоком. Dinner: Nestle Кит Кат. more...
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Losing 11.2 kg a Week
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Ksenya2102's Weight History
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