Weigh In record (no journal entry) for 20 February 2018
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1895 kcal
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Fat: 77.23g | Prot: 45.04g | Carbs: 249.15g.
Breakfast: Aldi Buttertoast, Vom Land Imkerhonig, Milfina Streichfein Ungesalzen, Gutes aus der Eifel Zwiebelwurst Gekocht, Ja! Würfelzucker, Dolce Gusto Cortado. Lunch: Mühlen Gold Vital + Fit, Landliebe Grieß Pudding - Himbeeren, Knorr Tomatensuppe mit Reis, Knorr Tomatensuppe mit Reis. Snacks/Other: Red Bull Sugarfree Energy Drink, Exquisa Käsekuchen Snack, Butterbrezel. more...
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2025 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 14 minutes, Housework - 13 minutes, Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 3/kph - 19 minutes, Massage - 2 minutes, Sleeping - 6 hours and 10 minutes, Resting - 11 hours and 15 minutes, Standing - 3 hours and 3 minutes, Sitting - 2 hours and 43 minutes. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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