Weigh In record (no journal entry) for 20 February 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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2805 kcal
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Fat: 121.81g | Prot: 160.14g | Carbs: 266.33g.
Breakfast: Kellogg's Çıtır Müsli . Lunch: Superfresh Ton Balığı , Makarna. Dinner: Keskinoğlu Piliç Yaprak Döner, Makarna, Patates Kızartması, Burger King Tavukburger. more...
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Losing 0.5 kg a Week
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utkucanerkan's Weight History
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