Weigh In record (no journal entry) for 19 February 2018
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75.4 kg
Lost so far: 13.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1056 kcal
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Fat: 72.75g | Prot: 74.87g | Carbs: 25.04g.
Breakfast: La Costeña Chiles Jalapeños en Escabeche, Kraft Real Mayo, Manzana, Espinacas, FUD Jamon de Pierna Virginia, Huevo, Bomba Café Bomba. Lunch: Ejotes, Alpura Crema, Caldo de Pollo, Pierna de Pollo, FUD Queso Tipo Manchego Rebanadas Redondas, FUD Jamon de Pierna Virginia. Dinner: Jugo Verde. Snacks/Other: Member's Mark Almendras. more...
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Losing 3.5 kg a Week
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jessygflores's Weight History
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