Weigh In record (no journal entry) for 19 February 2018
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67.3 kg
Lost so far: 2.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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942 kcal
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Fat: 17.81g | Prot: 62.48g | Carbs: 143.21g.
Breakfast: Café, Bizcocho. Lunch: Brócoli, Mascato Filetes de Merluza del Cabo sin Piel. Dinner: Crema de Calabacín, Piña. Snacks/Other: Manzana Golden, Hacendado Yogur Natural 0%, Café. more...
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Losing 2.5 kg a Week
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Dgmgrafico's Weight History
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