Weigh In record (no journal entry) for 19 February 2018
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1040 kcal
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Fat: 51.32g | Prot: 74.76g | Carbs: 74.83g.
Breakfast: Кофе с Молоком и Сахаром, Авокадо Авокадо, Петелинка Котлета Куриная на Пару. Lunch: Банан, Творог 5%. Dinner: Гипербола Салат из Курицы с Овощами, Оливковое Масло, Куриное Крыло. Snacks/Other: Мандарин, Грейпфрут (Розовый и Красный). more...
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1694 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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MaMelnikova's Weight History
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