Weigh In record (no journal entry) for 19 February 2018
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105.8 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1286 kcal
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Fat: 80.70g | Prot: 114.07g | Carbs: 19.15g.
Breakfast: Canela, Café. Lunch: Batatas Fritas, Sadia Presunto Cozido Magro, Omelete, Catchup, Vigor Requeijão Light, Italac Creme de Leite, Peito de Frango, Tomates, Repolho. Dinner: Catchup, Vigor Requeijão Cremoso Tradicional, Itambé Creme de Leite Leve, Peito de Frango, Ovo Frito, Bife de Carne de Vaca, Repolho, Tomates. Snacks/Other: Sadia Presunto Cozido Magro, Queijo Mozzarella, Queijo Mozzarella. more...
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Losing 0.3 kg a Week
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Yasmin Astolfi's Weight History
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