Weigh In record (no journal entry) for 19 February 2018
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114.8 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2018:
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1761 kcal
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Fat: 99.32g | Prot: 145.77g | Carbs: 66.76g.
Lunch: Dry Roasted Almonds (with Salt Added), Kroger Deli Style Lean Smoked Ham, Tillamook Extra Sharp Cheddar Cheese. Dinner: Kerrygold Pure Irish Butter, Kroger Ribeye Steak, Baked Potato (Peel Eaten). more...
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