Weigh In record (no journal entry) for 19 February 2018
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122 kg
Lost so far: 9.7 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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833 kcal
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Fat: 24.82g | Prot: 21.26g | Carbs: 132.33g.
Lunch: Milfina Joghurt 3,6%, Boiled Potato. Snacks/Other: Milfina Joghurt 3,6%, Boiled Potato. more...
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Losing 2.0 kg a Week
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pouriya94's Weight History
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