Weigh In record (no journal entry) for 19 February 2018
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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436 kcal
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Fat: 8.12g | Prot: 10.33g | Carbs: 91.26g.
Breakfast: Gemüsesuppe, Erdbeeren, Mandarine, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 2.8 kg a Week
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MissAnger666fromHell's Weight History
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